Tag: trauma informed
Meditation for Connecting to the Earth to Ground, Nurture, and Release
New and Full Moon Elemental Meditations | Using the Guidance of the Elements for Manifestation and Release
Meditation for Hormone Balance and Fertility
Meditation for Long Term Illness | For Hospice, and Palliative Care Patients and Families
Meditation for Beginners | Basic Daily Meditation
This fifteen-minute guided meditation is an excellent resource for those new to meditation or those looking for a brief way to connect the mind and body.
Meditation for Present Self Awareness | Finding Balance by Staying in the Moment
Meditation to Energetically Prepare for the Day
Meditation to Relieve Emotional and Physical Pain
Guided Elemental Breathwork Session to Balance the Heart Center
Annie Rosenberg 