Tag: trauma informed
Meditation for Connecting to the Earth to Ground, Nurture, and Release
New and Full Moon Elemental Meditations | Using the Guidance of the Elements for Manifestation and Release
Meditation for Hormone Balance and Fertility
Meditation for Long Term Illness | For Hospice, and Palliative Care Patients and Families
Meditation for Beginners | Basic Daily Meditation
This fifteen-minute guided meditation is an excellent resource for those new to meditation or those looking for a brief way to connect the mind and body.
Meditation for Present Self Awareness | Finding Balance by Staying in the Moment
Meditation to Energetically Prepare for the Day
Meditation to Relieve Emotional and Physical Pain
Guided Elemental Breathwork Session to Balance the Heart Center